Motivated!

Recently a friend of mine started her blog back up again - her and her husband are doing a BeachBody program (Focus T25) and she has really motivated me to get this blog back up to semi-daily posts of useful info.... not just crafty stuff!  With this I hope to get some followers that I can help motivate - paying it forward so-to-speak!

As I posted earlier I started a new You Tube workout video this week that I ♥ * ♥ * ♥!!! Jessica Smith is so motivating and she is a familiar with the struggles of weight loss and keeping it off.  She lost 40 lbs so she knows what we are all going thru!  Check out her website and her FREE workouts and get movin!!  

Jessica Smith
Website
You Tube Channel


Comments

Popular posts from this blog

The Link Between Weight and Sleep

How to Survive the Holidays...One Bite at a Time!

Tips to start the New Year