There had to be 1,000 cars go thru there that night so we had to keep moving...not the ideal situation for taking pictures of christmas lights. So this is all I got!
My husband and I made - homemade red pepper flakes today. They are SCREAMING HOT.... but I like 'em! From husband's Facebook post earlier today: My dad had a Hispanic neighbor give him some "really hot" pepper plants. They turned into a bumper crop! Now, he has (no exaggeration...) THOUSANDS of tiny red hot peppers. And, these little fella's are INSANE hot! So, we're drying some out in the oven at a low temperature and we intend to run them through the food processor (outside) and make our own red pepper flakes. If it doesn't work.... we can try something else. Peppers are everywhere in Dad's garden.
I use My Fitness Pal ~ but I love SparkPeople too! Quoted from SparkPeople Community Highlights: ".....Whether my chances are 20% or 5%, those aren't great odds, so I am very grateful for all the knowledge and information I have gained here at SP from members and articles. For example, there has been a lot of discussion about the study on behaviors of successful maintainers. I'm doing my best to copy as many of those behaviors as I can. Behaviors like: - Tracking food daily - Burning a minimum of 2000 calories per week in exercise - Weighing daily - Keeping eating out to a minimum ........ Continue reading here " Tim SparkPeople's Marketing guru says: Just do something! Most of the battle is to just getting moving.
I've been posting a lot of fitness/health posts so today I thought I would post a little treat... portion control is up to you. :) Just made these cookies!! LOVE how easy they are and I added a 1/4 chopped chocolate chips and 1/4 pecans - but I think if you just made them with banana and oats they would be good too. I chopped up the chocolate chips so they would mix in more and go more thru out the cookie... that was almost too much chocolate chips. I'll cut back a lil' next time. I put the oats in a food processor (you could use a blender too) to chop them up a little. Added thawed, frozen bananas and blended until it was blended. The mix made 13 cookies for me... the other recipe I'm not sure it would make 13 cookies. The original recipe is the first pic - the second pic is what I made. I added a few more ingredients. Source: The Burlap Bag Autumn version : (Pumpkin instead of banana) Summer version : (Peaches instead o...
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