Bouncy Sarah

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WW Cheddar Chicken Bacon Ranch Pasta

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We made this last night - Dan even liked it!!  I thought it was really good and easy!  As usual I made some modifications.... I rarely fix a recipe exactly like it says.  More so out of convenience than anything.  This time I actually tried to write down everything I did different so we can make this dish again!   ☺ Weight Watchers Cheddar Chicken Bacon Ranch Pasta added by Hope Vaillancourt/Just A Pinch Link to the original Here is the original recipe - my notes are below: Ingredients 1/2 lb whole wheat penne pasta 4 slice bacon, diced 1/2 Tbsp light butter 1 large chicken breast, boneless & skinless, cut into bite sized pieces 1 Tbsp all purpose flour 1/2 pkg ranch dressing mix ( 1/2 oz) 1 c fat free milk 1/2 c fat free shredded cheddar cheese salt and pepper to taste Directions 1. Cook pasta according to package directions in boiling salted water; drain, return to pot, and keep warm. 2. Meanwhile, cook bacon in a large skillet o
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Mondays....

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I don't know about you but by the time Friday gets here... I'm ready to ditch the logging (of food) and have a few bevies with a big piece of pizza. Then I beat myself up about it and do it again Saturday night. WHY CAN'T I STOP THE INSANITY??!! By Sunday I've come down off my craziness and get back on the "healthier choices" train! While this isn't going to help my "bailing on healthy choice weekend" - one of my goals this week is to prepare my lunches the night BEFORE - so at 8:30pm I'm going to head to the kitchen and get my lunch stuff together. This is going to help me have more time to workout in the AM and get out the door easier! One step at a time - it's a process! I ♥ this post (below) from Pieces in Progress (tumblr) - She has some great recipes, posts, At-Home workouts, motivational posts, etc. I'm constantly reading and looking for ways to jump start my brain for the weekend but I haven't found that switch yet!
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SparkPeople - The SparkDiet

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I've moved over to SparkPeople for tracking food/exercise and trying out teams and challenges.  I'm ♥ing it so far.... I like My Fitness Pal - I've used it for a long time but I've noticed my attitude has been stale lately... bored... unmotivated... blah!  So I thought I would shake things up and try a different site, different teams, different challenges...  They have great motivation cards... see to the left. So to start they have a stage based SparkDiet... the first stage is "Fast Breaks" - Helps you focus on smaller goals - which are stepping stones for PROGRESS!  The first step in FAST BREAKS is "knowing what you eat" - I feel like this is for the beginner - one who never tracked their food before. I've been doing this for a while (on another site *gasp*) but what an eye opener! There are pros and cons to tracking your food though. When your tracking and eating healthy.... big smiley face. When you mess up, have a bad day, and you ST
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