New You Tube Workout - short post (more later)

I absolutely LOVE this You Tube workout.... it's a kickboxing, cardio workout that is 35 mins and makes you sweat!



It's by Jessica Smith - she works with Shape Magazine and does all kinds of fitness videos, articles, etc. She's very motivating and really gets you going!!  She has TONS of FREE videos and fitness tips too.

Check it out, get healthy, keep moving!!

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