#SparkTheSeason - Day 1

-
#SparkTheSeason - Lights

Dec. 1-6 Goals: 
1) 64oz H2O Daily
2) Stay w/in daily calories
3) Exrcse 5 x a week. 



Comments

Post a Comment

Popular posts from this blog

WW Cheddar Chicken Bacon Ranch Pasta

-
Image
We made this last night - Dan even liked it!!  I thought it was really good and easy!  As usual I made some modifications.... I rarely fix a recipe exactly like it says.  More so out of convenience than anything.  This time I actually tried to write down everything I did different so we can make this dish again!   ☺ Weight Watchers Cheddar Chicken Bacon Ranch Pasta added by Hope Vaillancourt/Just A Pinch Link to the original Here is the original recipe - my notes are below: Ingredients 1/2 lb whole wheat penne pasta 4 slice bacon, diced 1/2 Tbsp light butter 1 large chicken breast, boneless & skinless, cut into bite sized pieces 1 Tbsp all purpose flour 1/2 pkg ranch dressing mix ( 1/2 oz) 1 c fat free milk 1/2 c fat free shredded cheddar cheese salt and pepper to taste Directions 1. Cook pasta according to package directions in boiling salted water; drain, return to pot, and keep warm. 2. Meanwhile, cook bacon in a large skillet o
Read more

Mondays....

-
Image
I don't know about you but by the time Friday gets here... I'm ready to ditch the logging (of food) and have a few bevies with a big piece of pizza. Then I beat myself up about it and do it again Saturday night. WHY CAN'T I STOP THE INSANITY??!! By Sunday I've come down off my craziness and get back on the "healthier choices" train! While this isn't going to help my "bailing on healthy choice weekend" - one of my goals this week is to prepare my lunches the night BEFORE - so at 8:30pm I'm going to head to the kitchen and get my lunch stuff together. This is going to help me have more time to workout in the AM and get out the door easier! One step at a time - it's a process! I ♥ this post (below) from Pieces in Progress (tumblr) - She has some great recipes, posts, At-Home workouts, motivational posts, etc. I'm constantly reading and looking for ways to jump start my brain for the weekend but I haven't found that switch yet!
Read more