Healthy Habits for Life

Healthy Habits for Life - meeting #2 went well. I'm down 3.4 lbs! (mom is down 2.? lbs!) Gotta step up the walking a little bit...small steps = success. If I change things a little at a time I think that will help my progress.

Last Week's Challenge: No soft drinks
Weekly Challenge: do MORE 3 x a week.

Weigh-in: 157.6 (7.21.09)


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