Healthy Habits for Life

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Healthy Habits for Life - meeting #3 went well. I'm down 1.4 lbs! Had a not-so-good week...bad over the weekend but kept my exercise up so that was good. Gotta keep walking and I need to add weights to my routine. Need to look into newer, more up-beat music.

Last Week's Challenge: do MORE 3 x a week.
Weekly Challenge: Try a new recipe! That'll be a piece of cake...hehehe, no pun intended!

Weigh-in: 156.2 (7.28.09)

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