My weight loss group had it's last meeting last night and I've lost 12.2 lbs!! YEAH! Now, Dan and I are in Nashville, TN to celebrate our 1 year anniversary! We'll be posting pix soon!
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Healthy Habits for Life
Healthy Habits for Life - meeting #3 went well. I'm down 1.4 lbs! Had a not-so-good week...bad over the weekend but kept my exercise up so that was good. Gotta keep walking and I need to add weights to my routine. Need to look into newer, more up-beat music. Last Week's Challenge: do MORE 3 x a week. Weekly Challenge: Try a new recipe! That'll be a piece of cake...hehehe, no pun intended! Weigh-in: 156.2 (7.28.09)
Healthy Habits for Life
Healthy Habits for Life - meeting #2 went well. I'm down 3.4 lbs! (mom is down 2.? lbs!) Gotta step up the walking a little bit...small steps = success. If I change things a little at a time I think that will help my progress. Last Week's Challenge: No soft drinks Weekly Challenge: do MORE 3 x a week. Weigh-in: 157.6 (7.21.09)
Healthy Habits for Life
A personal journey for Jenny: Healthy Habits For Life...our first meeting was this evening. We ended up with 70 members which is insane!! It was very encouraging... ready to make some changes... I hope I don't get too radical with this but I'm sure Dan will keep me in check. :) Starting weight: 161 lbs. (7.14.09)