4 Tricks to Kick Your Candy Cravings to the Curb By: Nicole Nichols You've probably already faced your share of tempting bite-size candies and seasonal desserts over the past few weeks, but tomorrow is the day that candy will find its way into your home, office. (if it hasn't already). So how are you going to avoid the temptation? How can you stop yourself from eating too many of those cute little treats before it's too late? Good questions. I have a big sweet tooth myself . I love candy, desserts and sweets—I am only human. But I do try to make healthful choices about what I eat and enjoy treats within moderation , which usually means turning them down more often than I eat them. It isn't always easy, but it IS possible. So here are some of my very own tricks to prevent overeating on Halloween candy—and kick those cravings for good! Freshen Up - This is an age-old tip to prevent mindless eating and overeating, but it really does work. Brushing your teeth frequ
Comments